My task
My name is Mike, and I am a dedicated health and wellness expert. With qualifications as a personal trainer, nutrition consultant, and masseuse, I have been successfully working in this field for over 10 years.
My utmost priority is to support my clients on their journey to a healthier and happier life. I am always available for my clients, ready to assist them with my expertise and positive attitude.
Health is more than just physical fitness to me. It encompasses a balanced and holistic well-being. That’s why I place great emphasis on healthy nutrition, regular exercise, and the targeted use of massage and relaxation techniques.
Through my extensive experience and ongoing education, I can recognize individual needs and offer tailored solutions. I work closely with my clients to define their goals and help them achieve them step by step.
If you are seeking a committed partner to help you reach your health goals, I am here for you. Let’s embark on the journey to a healthier and happier life together!
The process
Get-to-know phase
Training phase
Matching
Do we fit together?
Culinary
Cooking together
Training needs
Define methods
Training
Nutrition
Lectures
Access content
Nutrition
The art of cooking and choosing the right nutrition is the key to a healthy, energized, and fulfilled life. By learning how to prepare healthy and delicious meals, you can unleash your culinary creativity while embarking on a journey towards a healthier lifestyle. Whether you are a beginner or an experienced cook, anyone can learn the art of cooking. Take the first step on your culinary adventure and discover the joy of cooking and a balanced diet!
Personaltraining
As a personal trainer, I highly value personalized and tailored guidance. I strive to establish a strong rapport with my clients and see my role not just as a coach but also as a friend and mentor. Because every training is unique, it requires a holistic approach that considers lifestyle aspects.
Massage
Experience pure relaxation and inner harmony through my unique touch. As an experienced therapist, I offer you an unforgettable experience for body and mind. With a personalized focus, I release tension and provide deep relaxation. Take a break and enjoy the soothing effects of my treatment. Book now and let yourself be transported to a world of relaxation!
Lucerne: Kellerstrasse 32, 6004 Lucerne. Just ring the doorbell at “Virginia Cosmetic.”
Zug: Dersbachstrasse 319a, “Go down the stairs,” 6333 Hünenberg See.
Certifications
Fitness Instructor
Nutritionist and trainer WAM
Testimonial
